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5 day DRINK LESS; LIVE BETTER experiment
Hi, I'm Sarah
Retired from Drinking
but not from Fun!
I used to drink even though I knew I'd be better off without it.
I persevered because it's what everybody else was doing.
There was usually the G and T on a Thursday night, the few glasses of wine on a Friday night and the Saturday finishing off the bottle so it didn't "go to waste".
Not every week looked like this. Some weeks I didn't drink at all (Dry January and Sober October were firmly fixed in my calendar) and some weeks were ... well ... too much "fun!"
It took a long time to come to the realisation that the choice to drink (or not to) was down to me.
Many things got in the way of my decision for too long but it needn't take so much time or effort for you.
I'm here to help and support you
I can't explain how I'm feeling (in a good way). I cannot think of the right adjectives. I feel better than I have done in goodness knows how long. I feel SO great. Thank you Sarah, thank you for your support and kindness. DM
Thank you so much for your insight and inspiration. Your podcast and writing are always exactly what I need. I wouldn't have been able to consider this Drink Less life without you by my side. You make a huge difference in the world. TM
I hit the jackpot when I chose you as my coach. I am forever grateful for the time we spent together and the path I have stepped onto because of our conversations and your gentle support. Thank you, sweet, sweet Sarah. CJ
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