You want to be one of those people who has a solid journalling habit,
your intentions are good, you WANT it,
you plan it
maybe, you just don't DO it!
The solution is (obviously) DOING it.
BUT I realise that's easier said than done.
You CAN do it though...
Find peace of mind in the pages of the Joyful Mindset Journal
Learn how to get started, stay consistent and gain clarity by
putting your thoughts on paper.
The Joyful Mindset Journal is for people who want to explore their thoughts, feelings and behaviours.
Buy the printable Joyful Mindset Journal and
get my walk through video to support your fabulous journalling habit
" I want to be one of those daily journaling people, I’ve tried but not been successful."
"Why can’t I just do it?"
"I don't understand - it cannot be that difficult."
"I get distracted."
"I don't know what I want from journalling."
The video walk through and Joyful Mindset Journal will help you with this.
Let’s be real for a second… You’ve sat and tried to journal…
you thought free writing or morning pages were the answer...
💤 so you got up early...
☕️ you made a coffee...
🕯 perhaps you lit a candle...
🎶 played soft music...
you sat, 📒 notebook on lap and ✍️ favourite pen in hand poised ready to write
…. And…. What then?
You managed three sentences?
You doodled in the margin?
You looked out of the window at the squirrel on the fence?
You then urgently googled “funny squirrel videos”
and found yourself thirty minutes in and no more than three sentences written.
Here’s the deal: Other people have recommended morning pages, bullet journals, five year diaries, goal setting books, daily planners and the rest but STILL it hasn’t stuck for you.
There are two problems with this.
1 You might not have been ready to build the habit
2 You might not have found the best journaling type to suit you
Is your peace of mind hiding in the 25 pages of the Joyful Mindset Journal?
Let’s find out!
I'm Sarah and when I first decided I was going to go alcohol free for a year as a little life experiment, I had no idea how I was going to get through it... I suspected blood, sweat, tears... (mine, my friends and my families) and I also expected it to be really HARD work.
Imagine my surprise when I found none of this to be true!
Journalling (in various forms) helped my mindset.
Since that time journalling has supported me through two family members' life-changing diagnoses, my cancer journey, writing a best selling book and getting over my fear of public speaking.
What could it do for you?
Want to know the BEST journal to use? Spoiler… It’s the one that you want to use!
Introducing… The Joyful Mindset Journal
The Joyful Mindset Journal is designed for YOU.
It’s 25 pages of prompts to inspire, excite and motivate your writing practice.
In the walk through video I share what worked for me and what absolutely didn’t.
You want to be able to sit down and ENJOY your journaling time and now you will…
For just £9 you will receive the 25 page journal in pdf format
ready to either print and write on or to use as prompts
for your notebook/favourite blank journal
(how many of those have you got lying around?)
and you can watch my walk-through video.
You should know I had a long history with being rubbish at journaling…
which is one of the reasons why I'm now able to pass on my wisdom and insights!
Dont just take it from me:
Any questions please get in touch email@example.com
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