I'm Sarah and I'm here for your Drink Less/Alcohol Free/Sober month alongside you.

I decided to go alcohol free as a little life experiment in 2019 and haven't looked back.

I've spent the last 15 years coaching and mentoring people who've struggled with their addictions and mental health, I know that choosing to change your relationship with alcohol before you hit rock bottom is a powerful and positive choice to make.

I'm passionate about spreading the message that our lives can be joyful and fun on the other side of our drinking careers and a bit of support can make all the difference to how we feel about alcohol and the role it has been playing in our lives.

I'm a best selling author, expert speaker, mentor, educator, trainer, facilitator, podcast host and award winning coach - most importantly - I'm here for YOU.

See you on the INSIDE!