I'm Sarah and I'm here for your sober/drink less month alongside you.

I decided to go alcohol free as a little life experiment in 2019 and haven't looked back.

I have spent the last 12 years coaching and mentoring people who've struggled with their addictions and mental health, I know that choosing to change your relationship with alcohol before you hit rock bottom is a powerful and positive choice to make.

I am passionate about spreading the message that our lives can be joyful and fun on the other side of our drinking careers and a bit of support can make all the difference to how we feel about alcohol and the role it has been playing in our lives.

I'm a coach, mentor, trainer, public speaker, writer, podcaster and published author.

See you on the INSIDE!