Your Calmest Christmas Workshop

with Sarah

Friday 17th NOVEMBER

FULLY BOOKED
2.00pm (GMT)

9.00am (EST)

6.00am (PST)

Monday 20th NOVEMBER
4.00pm (GMT)

11.00am (EST)

8.00am (PST)

Thursday 23rd NOVEMBER
7.00pm (GMT)

2.00pm (EST)

11.00am (PST)

Friday 1st December
6.00pm (GMT)

1.00pm (EST)

10.00am (PST)

Come live and/or receive the recording!

Let's prioritise feeling good over Christmas without alcohol taking centre stage.

How many ways has alcohol deeply and positively affected the weeks leading up to Christmas for you?

Has it made you feel full of energy and enthusiasm in the mornings?

Has it made you look beautiful at the end of an evening out?

Has it led you to have meaningful and connected conversations with your kids?

Hmmmm - I know it did none of those things for me

It's time to stop putting your emotional and physical health at the

bottom of your December 'to-do' list.

£25 secures your place and gets you a set of notes sent after the workshop

Drinking left me feeling sluggish, dull, sick, made me look horrific and

took precious hours away from time I could've spent with my family.

One December I decided I no longer wanted this.

December is not really the time most people think about drinking less - I mean,

it's why Dry January is the accepted norm.

So much has been drunk in December many people

are glad to give it a rest for a month.

This workshop is for you if:

You are thinking about drinking differently this year

You want actionable tools and the confidence to use them

You want to get ahead of the Dry January curve

What will I be signing up for:

A 1 hour live online workshop on either Friday 17th or Monday 20th December,

a recording and set of notes to keep!

We'll look at:

🎄 The potential trip wires December has in store for you

and find a clever way around them

🎄 Festive family relationships

🎄 Ideas for fun with friends (and how to avoid particular types of fun)

🎄 Tips for parties, dinners, markets, pub visits, other social events and nights in

🎄 Rethinking and reinventing traditions

🎄 Prep for Christmas Day

🎄 Drink ideas

🎄 Christmas marketing and advertising

🎄 Planning

🎄 Care and protection of self

Bring an open mind, a pen and something to write on.
 

About me:
I'm Sarah and when I first decided I was going to go alcohol free (in December 2019) for a year as a little life experiment, I had no idea how I was going to get through it... I suspected blood, sweat, tears... (mine, my friends and my families) and I also expected it to be really HARD work.

Imagine my surprise when I found none of this to be true!

Maybe, you thought it would be easy to change your relationship with alcohol

and yet, it hasn't been.

I hear you - I thought that too

Let's work together to make this your best December ever!